Kızılcahamam Thermal Hotels & Karagöl Nature Guide: Wellness and Wilderness
Discover Kızılcahamam's healing thermal waters, Soğuksu National Park, and Karagöl. Find the best thermal hotels, hiking routes, and travel tips.
She completed her postgraduate education at Haliç University, Graduate School of Health Sciences, Department of Physical Education and Sports, with a Master's thesis.
She completed her postgraduate education at Haliç University, Graduate School of Health Sciences, Department of Physical Education and Sports, with a Master's thesis. She completed her undergraduate education at Kocaeli University, School of Physical Education and Sports, Department of Coaching Education (Specialization: Football, Minor Specialization: Swimming) and also received Pedagogical Formation Education from Kocaeli University.
She is a fitness trainer, Pilates instructor, and trainer of trainers with many years of experience in sports sciences and movement education. Her work focuses on exercise science, functional movement, biomechanics, spine health, and performance enhancement. She provides Pilates instructor training and specializes in movement quality and exercise program design.
Discover Kızılcahamam's healing thermal waters, Soğuksu National Park, and Karagöl. Find the best thermal hotels, hiking routes, and travel tips.
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